[TriLUG] Label me stupid - undelete cmds?

[bp]

While sorting a large set of files this morning I mindlessly did a \rm 
-fr on the directory I had sorted. The 11GB of sorted files was quickly 
reduced by 4GB by the time I quickly hit Ctrl+C.  Is there anyway to 
easily recover these files?  I realize the answer may likely be no and 
thats what I get for being stupid before 7am.

The filesystem was a smbmount of a Windows2000 share.  The win2k recycle 
bin is empty.  

Thanks,
bp